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10-Minute Mediterranean Chickpea Salad

10-Minute Mediterranean Chickpea Salad
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Experience the vibrant flavors of the Mediterranean with this quick and nutritious 10-Minute Mediterranean Chickpea Salad. Perfect for busy weeknights or as a refreshing addition to any gathering, this salad combines protein-packed chickpeas with crisp cucumbers, sweet cherry tomatoes, and zesty olives, all tossed in a homemade dressing. Its colorful ingredients not only make it visually appealing but also provide a range of textures and tastes. Whether served as a main dish or a delightful side, this salad is easily customizable to suit your preferences. Enjoy it fresh or let it chill for an enhanced flavor experience.

Ingredients

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  • 2 (15-ounce) cans of chickpeas – drained and rinsed well
  • 3/4 cup chopped cucumber
  • 2/3 cup sliced cherry tomatoes
  • 1/2 cup chopped red bell pepper
  • 1/3 cup sliced kalamata olives
  • 1/4 cup chopped red onion
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup extra virgin olive oil
  • 1/4 cup apple vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Chop cucumber, cherry tomatoes, red bell pepper, red onion, and parsley into bite-sized pieces. Rinse chickpeas under cold water.
  2. In a large bowl, combine chickpeas, chopped vegetables, olives, and parsley. Toss gently to mix.
  3. In a mason jar, combine olive oil, apple vinegar, Dijon mustard, oregano, garlic powder, salt, and pepper; shake well until emulsified.
  4. Pour dressing over the salad and toss until evenly coated.
  5. Serve immediately or refrigerate for 30 minutes before serving for enhanced flavors.

Nutrition

Find it online: https://simplecookvibes.com/10-minute-mediterranean-chickpea-salad/

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