One Skillet Salmon with Lemon Orzo

One Skillet Salmon with Lemon Orzo is the perfect solution for busy weeknights. This dish combines pan-seared salmon with zesty lemon orzo, spinach, and Parmesan, creating a quick and easy dinner that’s sure to please everyone. It’s a versatile meal suitable for family dinners or entertaining guests, and its one-skillet preparation means less cleanup!

Why You’ll Love This Recipe

  • Quick Preparation: With a total time of just 30 minutes, you can whip up this delicious meal in no time.
  • Flavorful Ingredients: The combination of lemon, garlic, and Parmesan gives this dish a burst of flavor that elevates simple salmon to new heights.
  • Easy Cleanup: Cooking everything in one skillet means fewer dishes to wash, making it ideal for busy nights.
  • Nutrient-Rich: Packed with protein from the salmon and vitamins from the spinach, this dish is both healthy and satisfying.
  • Versatile Meal: You can easily customize the recipe by adding your favorite vegetables or adjusting the spices to your preference.
One

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Tools and Preparation

To make One Skillet Salmon with Lemon Orzo, you’ll need some essential kitchen tools. Having the right equipment will streamline your cooking process and enhance your experience.

Essential Tools and Equipment

  • Nonstick skillet
  • Knife
  • Cutting board
  • Measuring spoons
  • Wooden spoon or spatula

Importance of Each Tool

  • Nonstick skillet: Ensures that the salmon cooks evenly without sticking, making flipping and serving easier.
  • Knife: A sharp knife is crucial for chopping onions and mincing garlic quickly and safely.
  • Cutting board: Provides a stable surface for preparing all your ingredients without damaging your countertops.

Ingredients

For the Salmon

  • 4 skinless salmon fillets
  • 1 tsp salt (divided)
  • 1 tsp coarsely ground black pepper (divided)
  • 1 tsp sweet paprika
  • 1 tsp garlic powder

For the Orzo

  • 1 tbsp olive oil
  • 1 tsp unsalted butter
  • 1 yellow onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 cup dry orzo pasta
  • 1 tsp dried thyme
  • 3 cups low sodium chicken broth

For Adding Flavor

  • 5 ounces baby spinach
  • juice from ½ lemon
  • ½ cup grated Parmesan
  • freshly ground black pepper (for serving)
  • chili flakes (for serving)

How to Make One Skillet Salmon with Lemon Orzo

Step 1: Prepare Your Ingredients

Get your prep done before you start cooking:
1. Grate the Parmesan cheese.
2. Finely chop the onion and mince the garlic cloves.
3. Pat the salmon fillets dry with a paper towel.
4. Season both sides with garlic powder, sweet paprika, and ½ teaspoon each of salt and pepper.

Step 2: Sear the Salmon

Heat oil and butter over medium-high heat in a large nonstick pan or skillet:
1. Add salmon fillets and sear for 3-4 minutes per side until golden brown.
2. Remove from skillet and set aside.

Step 3: Cook Aromatics

Reduce heat to medium:
1. Add garlic and onion to the skillet.
2. Cook until soft and fragrant for about 2 minutes.
3. Stir in thyme along with remaining salt and pepper.
4. Add orzo and toast for 1 minute.

Step 4: Add Broth

Pour in chicken broth:
1. Bring to a boil, then reduce heat to medium-low to maintain a simmer.
2. Cook uncovered while stirring occasionally until almost al dente, about 8 minutes.

Step 5: Incorporate Spinach

Add spinach to the skillet:
1. Stir until wilted, approximately 2 minutes.
2. Mix in lemon juice and Parmesan; adjust consistency with more broth if needed.

Step 6: Heat Through

Return salmon to the skillet:
1. Simmer for an additional 2-3 minutes until heated through.

Step 7: Serve

Top with freshly ground black pepper and chili flakes before serving:
Enjoy your delectable One Skillet Salmon with Lemon Orzo!

How to Serve One Skillet Salmon with Lemon Orzo

Serving One Skillet Salmon with Lemon Orzo can elevate your dining experience. This dish is not only delicious but also versatile. Here are some excellent serving suggestions to complement this meal.

With a Fresh Salad

  • Mixed Greens Salad: A light salad with arugula, spinach, and cherry tomatoes drizzled with a vinaigrette enhances the meal’s freshness.
  • Caesar Salad: The creamy dressing pairs well with the lemony flavors of the orzo, adding richness to your plate.

With Roasted Vegetables

  • Seasonal Roasted Veggies: Roasting carrots, zucchini, and bell peppers in olive oil brings out their natural sweetness and balances the dish.
  • Garlic Parmesan Broccoli: Steamed broccoli topped with garlic and Parmesan adds a savory crunch that complements the salmon.

With Crusty Bread

  • Sourdough Bread: A slice of warm sourdough is perfect for soaking up any leftover orzo sauce.
  • Garlic Bread: Toasted garlic bread provides an aromatic bite that pairs beautifully with the salmon.

With Wine Pairing

  • Chardonnay: A chilled glass of Chardonnay enhances the buttery flavors of the salmon.
  • Pinot Grigio: This crisp white wine offers a refreshing contrast to the rich orzo dish.

How to Perfect One Skillet Salmon with Lemon Orzo

To create the ultimate One Skillet Salmon with Lemon Orzo, consider these helpful tips for a flawless execution.

  • Seasoning: Generously season your salmon fillets for maximum flavor before cooking. This step elevates the taste significantly.
  • Use Fresh Ingredients: Fresh lemon juice and herbs like thyme can brighten the dish and enhance its overall flavor profile.
  • Monitor Cooking Time: Keep an eye on the salmon while it cooks; overcooking can lead to dryness. Aim for perfectly flaky fillets.
  • Stir Frequently: Stirring the orzo while it cooks prevents sticking and ensures even cooking throughout.
  • Taste and Adjust: Always taste your dish before serving. Adjust salt, pepper, or lemon juice according to your preference for optimal flavor balance.

Best Side Dishes for One Skillet Salmon with Lemon Orzo

Pairing side dishes with your One Skillet Salmon with Lemon Orzo can make your meal even more delightful. Here are some great options:

  1. Green Beans Almondine: Sautéed green beans topped with toasted almonds add texture and a nutty flavor that complements the dish.
  2. Quinoa Pilaf: Fluffy quinoa mixed with herbs provides a nutritious alternative that enhances the meal’s heartiness.
  3. Roasted Sweet Potatoes: Naturally sweet, roasted sweet potatoes bring balance to the savory elements of the salmon and orzo.
  4. Cucumber Yogurt Salad: A cool cucumber salad dressed in yogurt offers a refreshing contrast to the warm main course.
  5. Coleslaw: A tangy coleslaw made from cabbage and carrots adds crunchiness that pairs well with both fish and orzo.
  6. Herbed Couscous: Light fluffy couscous tossed in fresh herbs makes for a delightful side that absorbs flavors beautifully.

Common Mistakes to Avoid

When preparing One Skillet Salmon with Lemon Orzo, avoiding common mistakes can ensure a delicious outcome. Here are some pitfalls to watch out for:

  • Neglecting seasoning: Always season your salmon and orzo properly. Underseasoned dishes can lead to bland flavors.
  • Overcooking the salmon: Salmon cooks quickly. Keep an eye on it to maintain its tenderness and juiciness.
  • Not preparing ingredients beforehand: Having all your ingredients prepped saves time and helps avoid confusion while cooking.
  • Skipping the broth simmer: Allow the orzo to cook in the broth properly. This step is crucial for flavor absorption and texture.
  • Ignoring texture of spinach: Add spinach towards the end of cooking. This keeps it vibrant and prevents it from becoming mushy.
One

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Enjoy within 3 days for best taste and quality.

Freezing One Skillet Salmon with Lemon Orzo

  • Place cooled leftovers in a freezer-safe container.
  • Freeze for up to 2 months, ensuring no excess air inside.

Reheating One Skillet Salmon with Lemon Orzo

  • Oven: Preheat oven to 350°F (175°C). Cover dish and heat for about 15-20 minutes until warmed through.
  • Microwave: Use a microwave-safe container, cover loosely, and heat in intervals of 1 minute until hot.
  • Stovetop: Heat over medium-low heat in a skillet, stirring occasionally until warmed throughout.

Frequently Asked Questions

Here are some common questions about making One Skillet Salmon with Lemon Orzo:

Can I use frozen salmon fillets?

Yes, you can use frozen salmon fillets. Just ensure they are fully thawed before cooking for even results.

What can I substitute for orzo pasta?

You can use any small pasta like couscous or quinoa if you prefer a different grain in this recipe.

How do I customize One Skillet Salmon with Lemon Orzo?

Feel free to add vegetables like bell peppers or zucchini for extra nutrition and flavor. Adjust spices according to your taste!

Is One Skillet Salmon with Lemon Orzo healthy?

Absolutely! This dish is packed with protein from the salmon, vitamins from the spinach, and wholesome carbs from the orzo.

Final Thoughts

One Skillet Salmon with Lemon Orzo is not just a simple meal; it’s a delightful blend of flavors that appeals to everyone at the table. Its versatility allows for easy customization, making it perfect for busy nights or special occasions. Give this recipe a try—you won’t be disappointed!

Print

One Skillet Salmon with Lemon Orzo

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

One Skillet Salmon with Lemon Orzo is the ultimate solution for busy weeknights, combining pan-seared salmon, zesty lemon orzo, and nutrient-rich spinach in one easy-to-make dish. This delightful recipe comes together in just 30 minutes, making it perfect for family dinners or entertaining guests. The flavors of garlic, lemon, and Parmesan elevate the meal, while the one-skillet preparation means less cleanup—allowing you to spend more time enjoying your delicious dinner.

  • Author: Natalie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 4 skinless salmon fillets
  • 1 cup dry orzo pasta
  • 3 cups low sodium chicken broth
  • 5 ounces baby spinach
  • Juice from ½ lemon
  • ½ cup grated Parmesan cheese
  • 1 tbsp olive oil
  • 1 tsp unsalted butter
  • 1 yellow onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 tsp sweet paprika
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • 1 tsp salt (divided)
  • 1 tsp coarsely ground black pepper (divided)
  • Freshly ground black pepper (for serving)
  • Chili flakes (for serving)

Instructions

  1. Season the salmon with spices and sear in a nonstick skillet until golden brown; set aside.
  2. In the same skillet, sauté garlic and onion. Add orzo and toast before pouring in chicken broth.
  3. Simmer uncovered until orzo is nearly al dente. Stir in spinach until wilted, then mix in lemon juice and Parmesan.
  4. Return salmon to skillet and heat through before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 90mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star