Air Fryer Crispy Onions
If you’re craving crispy fried onions but want a healthier option, this Air Fryer Crispy Onions recipe is a game changer! Using an air fryer allows you to achieve that perfect crunch with minimal oil, making these onions a guilt-free topping or snack. They’re packed with flavor from garlic powder and paprika, and their versatility means you can sprinkle them on burgers, salads, casseroles, or enjoy them as a standalone treat. With just a few simple steps, you can whip up a batch of these delightful onion rings that are sure to satisfy your cravings without the extra calories from traditional frying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large onion
- 1/2 cup all-purpose flour
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Olive oil spray
Instructions
- Slice the onion into thin rings for even cooking.
- Set up three bowls: one with flour, one with beaten egg, and the last with panko mixed with garlic powder, paprika, salt, and pepper.
- Coat each onion ring in flour, dip in egg, then coat with the breadcrumb mixture.
- Preheat the air fryer to 375°F (190°C) for 3–5 minutes.
- Lightly spray the air fryer basket with olive oil. Place the coated onion rings in a single layer and air fry for 8–10 minutes, flipping halfway through.
Nutrition
- Serving Size: 1/4 of the total batch (about 30g)
- Calories: 120
- Sugar: 0g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
Find it online: https://simplecookvibes.com/air-fryer-crispy-onions-recipe/