Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies
Start your day on a vibrant note with the Avocado & Soft-Boiled Egg Breakfast Plate with Feta, Olives & Veggies. This delightful dish combines creamy avocado slices and perfectly soft-boiled eggs with fresh vegetables, salty feta cheese, and briny olives, creating a colorful and nutritious breakfast or brunch option. Packed with healthy fats and protein, it’s not only visually appealing but also quick to prepare, making it ideal for busy mornings or leisurely weekend gatherings. Customize it by adding your favorite spices or seasonal veggies for an extra touch of flavor.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling/Assembling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 soft-boiled eggs
- 1 ripe avocado
- 45 cherry tomatoes
- 1 cucumber, thinly sliced
- 45 green olives
- 34 small cubes of feta cheese
- Salt & freshly cracked black pepper
- Optional: red chili flakes, olive oil
Instructions
- Boil the eggs in water for 6.5 to 7 minutes for a jammy yolk, then cool under cold water and halve.
- Slice the avocado and cucumber; halve the cherry tomatoes.
- On a plate, arrange the sliced avocado, halved eggs, feta cubes, olives, tomatoes, and cucumber.
- Season with salt, pepper, and optional chili flakes and olive oil before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 700mg
- Fat: 36g
- Saturated Fat: 7g
- Unsaturated Fat: 28g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 370mg