Creamy Parmesan Zucchini

This creamy Parmesan Zucchini is the ultimate vegetarian dinner recipe! Fresh zucchini slices are coated in a luscious cream sauce and baked until bubbly and golden. Perfect for family dinners or special occasions, this dish offers a rich flavor that will impress everyone at the table. You can serve it as a main course or a side, making it versatile enough for any meal.

Why You’ll Love This Recipe

  • Easy to Prepare: With simple ingredients and straightforward steps, this dish comes together quickly.
  • Rich Flavor: The combination of parmesan and mozzarella creates a creamy, cheesy delight that enhances the zucchini’s natural taste.
  • Versatile Dish: Enjoy it as a main course or as a side dish alongside grilled meats or pasta.
  • Healthy Option: Packed with vegetables and made with wholesome ingredients, it’s a guilt-free indulgence.
  • Meal Prep Friendly: This dish can be made ahead of time and reheated, making it great for busy weeknights.
Creamy

Tools and Preparation

To create your creamy Parmesan Zucchini, you’ll need some essential kitchen tools. Having the right equipment makes cooking easier and more enjoyable.

Essential Tools and Equipment

  • Baking dish
  • Mixing bowl
  • Whisk
  • Saucepan
  • Paper towels

Importance of Each Tool

  • Baking dish: A good-quality baking dish ensures even cooking and browning of your zucchini.
  • Mixing bowl: A large mixing bowl allows you to easily combine your cream sauce without spills.
  • Whisk: Using a whisk helps achieve a smooth cream mixture, preventing clumps in your sauce.

Ingredients

This creamy Parmesan Zucchini is the ultimate vegetarian dinner recipe! Fresh zucchini slices are covered with cream sauce and baked until bubbly and golden.

For the Zucchini

  • 2 pounds zucchini (cut into 1/4-inch slices)
  • salt for zucchini

For the Cream Sauce

  • 2 tablespoons butter (cut into small cubes)
  • 3 cloves garlic (finely minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper

For Topping

  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

How to Make Creamy Parmesan Zucchini

Step 1: Preheat the Oven

Preheat your oven to 425˚F. This step ensures that your creamy Parmesan Zucchini bakes evenly.

Step 2: Prepare the Baking Dish

Butter a baking dish generously to prevent sticking. Set it aside while you prepare the zucchini.

Step 3: Salt the Zucchini

Cut the zucchini into ¼-inch slices. Sprinkle salt on each slice and let them rest for 15 minutes. This process draws out excess moisture from the zucchini.

Step 4: Dry the Zucchini Slices

After resting, wipe each slice with paper towels to remove excess salt and moisture.

Step 5: Arrange Zucchini in Dish

Arrange the salted zucchini slices evenly in the prepared baking dish. Make sure they are not overcrowded for even cooking.

Step 6: Mix the Cream Sauce

In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and ½ cup of parmesan cheese until well combined.

Step 7: Cook Garlic in Butter

Melt butter in a saucepan over medium heat. Add minced garlic and cook for about 20 seconds until fragrant.

Step 8: Combine Cream Mixture with Garlic

Pour the heavy cream mixture into the saucepan with garlic. Whisk continuously until it begins to bubble up; this prevents curdling.

Step 9: Add Cheese to Sauce

Stir in ½ cup of mozzarella cheese. Cook for another 20 seconds or until all cheese is melted into the sauce.

Step 10: Pour Sauce Over Zucchini

Carefully pour the creamy sauce over the arranged zucchini in the baking dish. Shake gently to ensure even distribution.

Step 11: Add Remaining Cheese

Sprinkle the remaining parmesan and mozzarella cheese on top of the zucchini evenly.

Step 12: Bake Until Golden

Bake in preheated oven for about 18 to 22 minutes or until golden brown on top.

Step 13: Let It Rest Before Serving

Remove from oven and let stand for about 5 to 10 minutes before serving. This allows flavors to meld together beautifully.

Enjoy your delicious creamy Parmesan Zucchini!

How to Serve Creamy Parmesan Zucchini

Creamy Parmesan Zucchini is a versatile dish that can be enjoyed in various ways. Whether you’re hosting a dinner or enjoying a quiet meal at home, these serving suggestions will elevate your experience.

Enjoy as a Main Dish

  • Pair with crusty bread: The creamy sauce complements the bread beautifully, making for a satisfying main course.
  • Serve over rice or quinoa: This adds an additional layer of texture and makes the dish more filling.

Accompany with Salad

  • Fresh green salad: A light salad with vinaigrette balances the richness of the creamy zucchini.
  • Caesar salad: The flavors of Caesar dressing work harmoniously with the cheesy zucchini.

Create a Zucchini Platter

  • Mix with other roasted vegetables: Combine with carrots, bell peppers, or asparagus for a colorful platter.
  • Serve alongside dips: Pair with hummus or tzatziki for an appetizer-style serving.

How to Perfect Creamy Parmesan Zucchini

To ensure your Creamy Parmesan Zucchini turns out perfectly every time, follow these helpful tips.

  • Use fresh zucchini: Fresh, firm zucchini will yield the best flavor and texture in your dish.
  • Salt properly: Salting the zucchini helps draw out moisture and enhances its flavor before cooking.
  • Whisk continually: When cooking the cream mixture, whisk constantly to prevent curdling and ensure a smooth sauce.
  • Layer cheeses evenly: Distributing the cheeses throughout will create a deliciously cheesy crust on top.
  • Let it rest after baking: Allowing the dish to sit for 5-10 minutes enhances the flavors and makes it easier to serve.

Best Side Dishes for Creamy Parmesan Zucchini

Creamy Parmesan Zucchini pairs well with many side dishes that complement its rich flavors. Here are some great options to consider:

  1. Garlic Bread – A classic choice that adds crunch and flavor, perfect for soaking up the creamy sauce.
  2. Steamed Broccoli – Lightly steamed broccoli provides a fresh contrast and adds nutrients to your meal.
  3. Roasted Potatoes – Crispy roasted potatoes enhance the meal’s heartiness and offer a delightful texture.
  4. Mixed Greens Salad – A refreshing salad filled with seasonal greens enhances balance while adding color to your plate.
  5. Grilled Chicken – For non-vegetarian options, grilled chicken offers protein that pairs nicely with creamy zucchini.
  6. Quinoa Pilaf – Fluffy quinoa pilaf is nutritious and provides a nutty flavor that complements this dish well.
  7. Baked Sweet Potatoes – Sweet potatoes’ natural sweetness contrasts beautifully with savory zucchini flavors.
  8. Pasta Salad – A cold pasta salad can add variety and make for an interesting combination of textures.

Common Mistakes to Avoid

This section highlights common pitfalls when making Creamy Parmesan Zucchini. Avoiding these mistakes will ensure your dish turns out perfectly every time.

  • Skipping the Salting Step – Not salting the zucchini can lead to watery results. Always sprinkle salt on the slices and let them rest to draw out moisture.
  • Overcooking the Garlic – Cooking garlic for too long may make it bitter. Only sauté it for about 20 seconds until fragrant before adding other ingredients.
  • Not Whisking Enough – Failing to whisk the cream mixture can cause it to curdle. Keep whisking until it bubbles up for a smooth sauce.
  • Ignoring Cheese Quality – Low-quality cheese can ruin the flavor. Use fresh, high-quality parmesan and mozzarella for the best taste.
  • Skipping Rest Time After Baking – Cutting into the dish right after baking can result in runny layers. Let it stand for 5–10 minutes before serving to allow flavors to meld.
Creamy

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Creamy Parmesan Zucchini in an airtight container.
  • It will keep well in the refrigerator for up to 3 days.

Freezing Creamy Parmesan Zucchini

  • You can freeze this dish for up to 2 months.
  • Use freezer-safe containers or heavy-duty foil to prevent freezer burn.

Reheating Creamy Parmesan Zucchini

  • Oven – Preheat your oven to 350°F and bake for about 15-20 minutes until heated through.
  • Microwave – Heat on medium power in short intervals, stirring occasionally, until hot.
  • Stovetop – Place in a skillet over medium heat, stirring frequently, until warmed through.

Frequently Asked Questions

Here are some common questions regarding Creamy Parmesan Zucchini.

Can I use other vegetables in this recipe?

Yes! You can mix in other vegetables like mushrooms or bell peppers for added flavor and nutrition.

How do I make this dish gluten-free?

This recipe is already gluten-free as it does not contain any flour or gluten-based ingredients.

Can I substitute the heavy cream?

Absolutely! For a lighter version, you can use half-and-half or a plant-based cream alternative.

What can I serve with Creamy Parmesan Zucchini?

This dish pairs well with grilled chicken, fish, or as a side with pasta dishes.

Is Creamy Parmesan Zucchini suitable for meal prep?

Yes! It holds up well in storage and makes for a great meal prep option.

Final Thoughts

Creamy Parmesan Zucchini is not only delicious but also versatile. You can customize it by adding your favorite spices or herbs. It’s perfect as a main dish or side, making it an excellent choice for any dinner table. Try this recipe today and enjoy its comforting flavors!

Print

Creamy Parmesan Zucchini

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Creamy Parmesan Zucchini is a delightful vegetarian dish that brings together fresh zucchini slices with a rich, cheesy cream sauce, baked to perfection. This versatile recipe can be served as a hearty main course or as a flavorful side dish for any meal. With its creamy texture and savory flavors, it’s sure to impress family and friends alike. Perfect for weeknight dinners or special occasions, this dish is easy to make and packed with wholesome ingredients.

  • Author: Natalie
  • Prep Time: 20 minutes
  • Cook Time: 22 minutes
  • Total Time: 42 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Vegetarian

Ingredients

Scale
  • 2 pounds zucchini (cut into 1/4-inch slices)
  • 2 tablespoons butter
  • 3 cloves garlic (minced)
  • ½ cup heavy cream
  • ½ cup sour cream
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper
  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded mozzarella cheese (divided)

Instructions

  1. Preheat the oven to 425°F.
  2. Butter a baking dish generously.
  3. Salt the sliced zucchini and let rest for 15 minutes to draw out moisture; then dry them with paper towels.
  4. Arrange the zucchini evenly in the baking dish.
  5. In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, salt, pepper, and ½ cup parmesan cheese.
  6. Melt butter in a saucepan over medium heat; sauté minced garlic for about 20 seconds.
  7. Pour the cream mixture into the saucepan with garlic, whisking until bubbling.
  8. Stir in ½ cup mozzarella until melted.
  9. Pour the sauce over zucchini; sprinkle remaining cheeses on top.
  10. Bake for 18-22 minutes until golden brown.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 25g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 65mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star