Jerk Meatballs In Coconut Curry Sauce
Indulge in the vibrant flavors of Jerk Meatballs In Coconut Curry Sauce, a delightful dish that combines spicy jerk-seasoned beef meatballs with a creamy coconut curry sauce. This recipe is perfect for family dinners, special occasions, or as a comforting weeknight meal. With its easy preparation and rich taste, it’s sure to become a favorite at your table. Serve it over rice or alongside fresh veggies for a complete and satisfying meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: Caribbean
Ingredients
Scale
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 2 tbsp jerk seasoning
- 1 egg
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 tsp salt
- 1/4 tsp black pepper
- 1 (13.5 oz) can coconut milk
- 2 tbsp curry powder
- 1 cup chicken broth
- 2 tbsp brown sugar
- 1 tbsp soy sauce
- 1/4 cup chopped fresh cilantro
Instructions
- In a large bowl, combine ground beef, breadcrumbs, jerk seasoning, egg, onion, garlic, salt, and pepper until well mixed.
- Roll the mixture into 1-inch meatballs and place on a baking sheet.
- Heat oil in a skillet over medium heat and brown the meatballs for 2-3 minutes on each side.
- In the same skillet, add coconut milk, curry powder, chicken broth, brown sugar, and soy sauce; stir to combine.
- Allow the sauce to simmer for 10-15 minutes until thickened.
- Gently add the meatballs to the sauce and simmer for an additional 5 minutes.
- Garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 3 meatballs (180g)
- Calories: 380
- Sugar: 6g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 90mg