Maple Turkey Bacon Pancake Muffins: A Sweet 180-Calorie Delight
Indulge in the delightful combination of sweet and savory with Maple Turkey Bacon Pancake Muffins. These muffins offer the comforting flavor of pancakes combined with the rich taste of turkey bacon and a hint of maple syrup, all wrapped up in a convenient muffin form. Perfect for busy mornings, brunch gatherings, or as a tasty snack, these muffins are not only easy to prepare but also freeze beautifully for quick breakfasts throughout the week. Each muffin is light, fluffy, and just 180 calories, making them an ideal choice for those looking to enjoy a satisfying treat without the guilt.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: Makes approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ cups all-purpose flour
- 2 tablespoons granulated sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 large egg
- 1 cup buttermilk
- ¼ cup maple syrup (plus more for serving)
- 2 tablespoons melted unsalted butter
- ½ cup cooked and crumbled turkey bacon
Instructions
- Preheat your oven to 375°F (190°C). Grease or line a muffin tin.
- In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
- In another bowl, whisk the egg and then add buttermilk, maple syrup, and melted butter until combined.
- Pour wet ingredients into dry ingredients and stir gently until just combined; do not overmix.
- Fold in the crumbled turkey bacon.
- Fill each muffin cup about two-thirds full with batter.
- Bake for 15-18 minutes until golden brown; check with a toothpick for doneness.
- Allow muffins to cool on a wire rack before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 30mg