Mediterranean Spinach and Feta Cheese Crisps
Discover the delightful crunch of Mediterranean Spinach and Feta Cheese Crisps! These savory bites combine fresh spinach and a blend of rich cheeses, creating a deliciously crispy snack that’s perfect for any occasion. Whether you’re enjoying them on their own or pairing with dips like hummus or tzatziki, these crisps are sure to impress. Not only are they easy to prepare, but they also offer a healthier snacking option packed with nutrients. Enjoy them as appetizers at gatherings, crunchy salad toppings, or simply as a satisfying snack anytime!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approx. 12 servings
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup fresh spinach, chopped
- ½ cup feta cheese, crumbled
- ½ cup parmesan cheese, finely grated
- ½ cup mozzarella cheese, shredded
- 1 tsp olive oil
- ½ tsp garlic powder
- ½ tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine chopped spinach, crumbled feta, grated parmesan, shredded mozzarella, olive oil, garlic powder, oregano, salt, and pepper. Mix until well combined.
- Scoop small spoonfuls of the mixture onto the prepared baking sheet and flatten into thin circles while leaving space between each crisp.
- Bake for 8–10 minutes until the edges turn golden brown and the cheese is bubbly.
- Allow to cool for 5 minutes before serving.
Nutrition
- Serving Size: 2 crisps (30g)
- Calories: 115
- Sugar: 0g
- Sodium: 315mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 20mg