Parmesan Cauliflower Bites – Just 5 Ingredients
Indulge in the irresistible taste of Parmesan Cauliflower Bites, a delightful snack made with just five simple ingredients. Perfect for parties, game nights, or as a healthy appetizer, these bites deliver a satisfying crunch and cheesy flavor without the guilt. Low-carb, keto-friendly, and gluten-free, they are a versatile addition to any meal or gathering.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people (1 cup per serving) 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cauliflower florets
- 2 tablespoons butter (melted)
- 1/2 cup grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F.
- In a large bowl, toss the cauliflower florets with melted butter until well coated.
- In another bowl, mix together the grated Parmesan cheese, paprika, and black pepper.
- Sprinkle the cheese mixture over the butter-coated cauliflower and toss gently to coat evenly.
- Arrange the cauliflower in a single layer on a greased baking sheet.
- Bake for about 20 minutes or until golden brown and crispy.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 30mg