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Raspberry Chia Pudding Sweetened with Maple Syrup

Raspberry Chia Pudding Sweetened with Maple Syrup

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Raspberry Chia Pudding Sweetened with Maple Syrup is a creamy, nutritious treat that delights your taste buds while providing a healthy boost. This delightful pudding is perfect for breakfast, a mid-day snack, or even a light dessert. With its rich texture and natural sweetness from maple syrup, it’s an ideal choice for those seeking delicious yet wholesome options. Packed with fiber and omega-3 fatty acids from chia seeds and the vibrant flavor of fresh raspberries, this recipe not only satisfies but also nourishes. It’s also incredibly easy to prepare, making it a fantastic meal prep option for busy mornings or as a quick indulgence throughout the week.

Ingredients

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  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup fresh or frozen raspberries

Instructions

  1. In a mixing bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract. Whisk until well blended.
  2. Gently fold in the raspberries until evenly distributed.
  3. Transfer the mixture to an airtight container and refrigerate for at least 120 minutes (or overnight) to allow it to thicken.
  4. Serve chilled in bowls topped with sliced almonds, shredded coconut, extra raspberries, or an additional drizzle of maple syrup.

Nutrition

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