Shrimp Avocado Mango Bowls
Shrimp Avocado Mango Bowls are a vibrant and nutritious meal that brings together the fresh flavors of ripe avocados, sweet mangoes, and succulent shrimp. This dish is perfect for lunch, dinner, or as a light meal any time of the day. With its colorful presentation and delicious combination of ingredients, it’s sure to impress family and guests alike. The bowls are not only quick to prepare but also customizable with your favorite grains and toppings, making them ideal for any palate. Enjoy a taste of the tropics with every bite!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- ¼ red onion, finely diced
- ¼ cup chopped fresh cilantro
- Juice of 2–3 limes
- Cooked rice or quinoa (2-3 cups)
- Olive oil (for cooking)
- Chili powder (1 teaspoon)
- Cumin (½ teaspoon)
- Garlic powder (½ teaspoon)
- Salt and black pepper (to taste)
Instructions
- Prepare all ingredients by dicing avocados and mangoes, finely chopping red onion and cilantro, and mincing jalapeño if desired.
- In a skillet over medium heat, add olive oil. Season shrimp with chili powder, cumin, garlic powder, salt, and pepper. Cook shrimp for about 2-3 minutes on each side until they turn pink and opaque.
- In serving bowls, layer cooked rice or quinoa at the base. Top with diced avocado, mangoes, cooked shrimp, red onion, cilantro, and jalapeño if using.
- For dressing: whisk together olive oil and lime juice in a mixing bowl; drizzle over assembled bowls before serving.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 550
- Sugar: 12g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 220mg
Find it online: https://simplecookvibes.com/shrimp-avocado-mango-bowls/