Steak and Eggs Breakfast Bowl
Start your day with a hearty and nutritious Steak and Eggs Breakfast Bowl. This protein-packed meal features perfectly seared sirloin or ribeye steak paired with sunny-side-up eggs, creamy avocado, and sweet cherry tomatoes. With its delightful balance of flavors, this dish promises to energize you for the day ahead. Quick to prepare in just 15 minutes, it’s perfect for busy mornings or leisurely brunches. Customize it with your favorite seasonings or vegetables to make it uniquely yours!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 150g sirloin or ribeye steak
- 2 large eggs
- Avocado, sliced
- 1 cup cherry tomatoes, halved
- 1 tbsp olive oil or butter
- Salt & freshly cracked black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Pat the steak dry and season both sides with salt and pepper.
- Heat olive oil in a skillet over high heat and sear the steak for 2–3 minutes per side for medium-rare. Let rest before slicing.
- In the same skillet on medium heat, add oil if needed and crack in the eggs. Cook until whites are set but yolks are runny, about 2–3 minutes.
- Assemble your bowl by arranging avocado slices, halved cherry tomatoes, sliced steak, and sunny-side-up eggs.
- Garnish with chopped parsley and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 3g
- Sodium: 485mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 40g
- Cholesterol: 370mg
Find it online: https://simplecookvibes.com/steak-and-eggs-breakfast-bowl/