TikTok Onion Ring Chips
Prepare your taste buds for the ultimate snack experience with these TikTok Onion Ring Chips! These crispy, oven-baked snacks feature thinly sliced yellow onions layered atop freshly grated parmesan cheese, seasoned to perfection, and baked until golden brown. Ideal for game nights, parties, or just a tasty treat at home, these chips offer a delightful crunch and a burst of flavor that will leave everyone wanting more. Not only are they easy to make, but they’re also a healthier alternative to traditional chips, making them guilt-free munchies you can feel good about serving.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 0 hours
- Yield: About 4 servings (12 chips each) 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 ounces freshly grated parmesan cheese
- 3 medium yellow onions
- 2 tablespoons avocado oil
- 2 teaspoons paprika (or to taste)
- 1 teaspoon coarse sea salt (or to taste)
- 1 teaspoon garlic powder (or to taste)
- ½ teaspoon seasoning salt (or to taste)
- ¼ teaspoon ground black pepper (or to taste)
Instructions
- Preheat your oven to 400°F and line a large rimmed baking pan with parchment paper.
- Grate the parmesan cheese and spread it in a thin layer on the prepared baking pan.
- Thinly slice the yellow onions using a knife or mandolin slicer and lay them over the cheese in a single layer.
- Brush the onion slices with avocado oil until well coated.
- Sprinkle spices evenly over the onions.
- Bake for 25-30 minutes until golden brown and crispy. Allow cooling slightly before breaking apart to enjoy.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 20mg
Find it online: https://simplecookvibes.com/tiktok-onion-ring-chips/